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Psalm 84:11
For the Lord God is a sun and a shield, the Lord will give grave and glory.
No good thing will he withhold from them that walk uprightly
Site Map
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Diet and Supplementation
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Diet
In nutrition, the diet is the sum of the food consumed by a body. Proper nutrition for a human requires vitamins, minerals, proteins, and fuel in the form of carbohydrates and fats. Imbalances between the consumed fuels and expended energy results in either starvation or excessive reserves of adipose tissue, or body fat
Follow this Link to Diet and Nutrition
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Supplementation
The Adding nutrients to the diet, usually in high doses to maintain or increase natural production while maintaining the long-term fitness or increase muscle building.
Follow Link to Supplementation Routine and Advice
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<%
' ********************************************************************
' Paste this block of code on the web page where you would like your
' article directory to be displayed. This code will dynamically create
' your article directory based on your GetMyArticles.com settings.
' ********************************************************************
' ********************************************************************
' **********Please DO NOT modify anything below this line*************
' ********************************************************************
Dim GMAKey
Dim GMAPage
Dim GMAS
Dim GMAQ
Dim GMAError
Dim GMAResult
Dim Action
Dim ReqType
GMAKey = "EFP4-VSF6-6E64"
GMAPage = Request.ServerVariables("SCRIPT_NAME")
ReqType = "GET"
' # Generate the data to post to the GetMyArticles.com server
GMAS = "&script=asp"
GMAS = GMAS & "&Key=" & GMAKey
GMAS = GMAS & "&ScriptName=" & GMAPage
' # pass through any querystring data to GetMyArticles.com to allow paging
If Request.Form("action") = "submitnewart" Then
GMAQ = Request.Form
Action = "submitnewart"
ReqType = "POST"
Else
GMAQ = Request.QueryString
Action = Request.QueryString("action")
End If
' ---------------------------------------------------------------------------------
Function GetMyArticlesData(HTTPQuery, PostStr, ByRef Resp, ByRef Er, ReqMet)
Dim HttpReqObj
Dim ComponentString
Set HttpReqObj = Nothing
On Error Resume Next
Set HttpReqObj = CreateObject("WinHttp.WinHttpRequest.5.1")
On Error Resume Next
If HttpReqObj Is Nothing Then Set HttpReqObj = CreateObject("WinHttp.WinHttpRequest.5") End If
On Error Resume Next
If HttpReqObj Is Nothing Then
On Error Resume Next
Set HttpReqObj = CreateObject("Msxml2.ServerXMLHTTP")
On Error Resume Next
If HttpReqObj Is Nothing Then
Set HttpReqObj = CreateObject("Msxml2.ServerXMLHTTP.4.0")
End If
On Error Resume Next
If HttpReqObj Is Nothing Then
Set HttpReqObj = CreateObject("Microsoft.XMLHTTP")
End If
On Error Resume Next
If HttpReqObj Is Nothing Then
Er = "HTTP requests not supported."
GetMyArticlesData = False
Else
HttpReqObj.open ReqMet, "http://getmyarticles.com/engine.php?" & HTTPQuery & PostStr, false
If ReqMet = "POST" Then
HttpReqObj.setRequestHeader "Content-Type", "application/x-www-form-urlencoded"
End If
HttpReqObj.Send
If HttpReqObj.status <> 200 Then
Er = "Error: Status=" & HttpReqObj.status & " Text='" & HttpReqObj.responseText & "'"
GetMyArticlesData = False
Else
Resp = ComponentString & HttpReqObj.responseText
GetMyArticlesData = True
End If
Set HttpReqObj = Nothing
End If
Else
HttpReqObj.Open ReqMet, "http://getmyarticles.com/engine.php?" & HTTPQuery & PostStr, False
If ReqMet = "POST" Then
HttpReqObj.setRequestHeader "Content-Type", "application/x-www-form-urlencoded"
End If
HttpReqObj.Send
If HttpReqObj.Status <> 200 Then
Er = "Error: Status=" & HttpReqObj.Status & " Text=" & HttpReqObj.ResponseText
GetMyArticlesData = False
Else
Resp = HttpReqObj.responseText
GetMyArticlesData = True
End If
End If
End Function
If GetMyArticlesData(GMAQ, GMAS, GMAResult, GMAError, ReqType) Then
If Action = "rss" Then
Response.ContentType = "application/xml"
End If
Response.Write GMAResult
Else
' here we are just dumping error info to the page. You can clean this up to
' fit your site
Response.Write GMAError
End If
' # //FINSIHED GetMyArticles.com SCRIPT BLOCK
%>
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Training
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Training and Muscle Building Routines
The process of making proficient through instruction and hands on, operation of equipment, the application of theory and the utilization of principle and systems with the intentions of reaching a given goal. whether that goal is a predetermined poundage, or a measurement, a body fat level, or even a desired bodyweight, that process, that application that utilization is what we call training.
Its not important that you be able to define training, what important is that you be able to properly apply it. There is only two reason that I know of that would stop someone from apply proper training techniques, that lazy and lack of knowledge. Now if you read this far into this page I can rule out lazy, so the only reason I can think of for not utilizing proper training is knowledge so here it is.
Follow link to Training Articles
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More Great Articles
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