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Legs
Quads Hams and Calves
If there is
any body part that has changed over the last 20 years it is legs there has been
a major increase in the size of bodybuilders today and nothing has attributed to
this increase greater than the legs.
Hamstrings
which were a simple after though for most bodybuilders in the 50s are now
bulging from the back of legs like biceps. I can remember when black
men use genetics as an excuse for poor calves, but today the only excuse is the
failure to workout. the day of the big upper body and skinny legs no longer
exist, a complete balance body wins contest nothing else to say.
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Best Articles and
Information on Quads Hams and Calves |
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Three Tiered Assault for
Great Calf Development |
This article addresses one of the most
common problems in bodybuilding SCS (Small Calves Syndrome) it teaches that
with time and the proper application all calves can be well developed.By
Troy "Awwsum" Pearsall |
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