2 Timothy 2:5
And if a man also strive for masteries, yet is he not crowned,
except he strive lawfully.

 

Gary Masington

An Interview with a  NGA Pro

I remember in the late 70’s early 80’s you could go to any gym in this area and meet 5 to 10 competitive bodybuilders on any day of the week. Today you have only two or three bodybuilders competing in any given gym. If a gym has more than that 3 competitive bodybuilders, its because the bodybuilders are getting a free ride from the gym owner, or taking advantage of someone else hard work to pay for their membership.

  Some of these guys are like leeches, it all about what they can get from you, never about the sport or what they can give back. Those are the guys that give bodybuilders and the sport a bad name.

 Now don’t get me wrong this is not true of every gym, some are really good, and of course good bodybuilders, and good weight lifter and power

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elifters naturally want to train with the best. But it goes without saying that just because a gym looks nice does not mean its worth its membership.  

I knew where I was going was the real deal; Greg Long had made a name for himself in the sport many years ago. Greg is not just a gym owner, he’s the real deal. He talks the talk but also walks the walk. And he has a record that says he could walk it better than most people every will. So when Greg told me that Gary was the man, I knew he would be the real deal. 

The anticipation of getting going back to Greg Longs gym was pretty intense, it had been about 24 years since my last visit and in truth I was not sure what to expect.




As I walked into the dungeon (which is perfectly named) I surveyed the wall, which had photos of all the guys that use to workout there back in the day. You know when I was trying to compete in bodybuilding. 

The gym was pretty empty; of course it was the Saturday morning after Christmas and before New Years, I’m sure most gyms were empty.  In the back of the gym I could see two guys talking and playing with the weights I wondered if that was Gary Masington. (We javascript:popUp('interviews/Gary Masington/\Gary masington and sons.jpg')got to work on giving him a moniker)  

 Someone pointed Gary out to me and I knew right away that he was what Greg said he was. When he walked up to extend his hand the first thing I notice the size and shape of his thighs (in a manly way) “Wow! Those are great thighs” I said as I extended my hand half-heartedly to greet him. “You must be Troy he said nice to meet you. Gary responded and this is TJ I train him”

 Without even pushing Gary had taken of his shirt and was going through a great photo session. He displays a high level of confident without being cocky. That the type of class you do not often see in athletes.

 After the photos we went into the office and spoke about just his thought of bodybuilding in general. Here is what was said. 

FIM: Tell me about yourself and just why you selected bodybuilding as a sport.

Gary M: Well I’m a union Carpenter I do framing for cement. I have a beautiful wife of 20 years, and two sons ages 18 and 14. In truth, I have always been in pretty athletic. I played football in school, and after a while I notice that my body was getting out of shape from all the partying. So I considered bodybuilding then.

After I joined the marines and went to Japan, I really started bodybuilding. There was only two thing you could do party or lift weights that I got hooked on bodybuilding. 

FIM: Sooner or later every natural bodybuilder get ask this question, so I’m going to put a twist on it. How do you react when someone accuses you of using steroids?

Gary M: Guys at work often tease me about it, I’ve even had one guy that became a bit of a problem with it All you have to do is look a pictures of me 10 years ago and you will see that my changes have only been slight, I’ve made improvements but they have been realistic ones.

 FIM: Everyone says that you are a great family man, how do you balance family needs with time in the gym or at work?

Gary M: Well to keep it simple I have to work, none is possible with out work, can’t feed the family you know the basics. But as far as spending time in the gym, people that don’t know me say I always in the gym, but I go to work come to the gym for about two hours and I’m back at home.

 And family is important; I will, and have missed workouts to go to my son’s events, it important that I be there. To me the gym is me-time, it’s where I do something for myself I think that’s important for everyone to have some me-time.

 FIM: I noticed that you have a NGA t-shirt on, is that the organization you compete with? Have you won may contest with them?

 Gary M: In October 2004 I competed in the Can-Am Olympus, I came in 2nd in the Open and 3rd in the Masters…

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 FIM: you mean 2nd in the Masters and 3rd in the Open right?

 javascript:popUp('interviews/Gary Masington/gary masington dumbbell curl.jpg')Gary M: No, there were some people that competed in the Masters that did not in the Open.  The next year on April 2nd I competed in the Can-Am Championships; I won my class in the open and the over all in the Masters, where I got my pro-card.

 About two weeks later I was convinced to compete again at the Natural Northeast; I won the overall open and finally got my Open NGA pro card. 

FIM: Do you have any pre-contest rituals, you know like wear the same socks, or dirty t-shirt any thing that calms you before the contest?

 Gary M: Before every contest I pray, not so that I can win, more about thanking God for giving me the strength to compete.

FIM: Wow, thank you Gary for your time and I wish you continual success, not just in bodybuilding but in every thing you do.

Troy