Introduction to Bodybuilding
(The Book)
The only free bodybuilding book that grows every month! this book is a must for the new bodybuilder and fitness enthusiasts. Learn proper form on all the most common exercises. Bodybuilding and fitness jargon and what these terms mean in the only growing dictionary on bodybuilding an fitness on the internet! An absolute must for anyone serious about getting into shape.

And its Free!


Right Click Adobe icon and select "Save As" to download this file

Advertising Information
Fire Iron Magazine Media Kit

Catering to only the Philadelphia area Bodybuilding ,Strength and Health Sports enthusiast. Fire Iron Magazine Gives you quality articles that compare with the high priced health and fitness magazines at your newsstand  free to the reader.

PDf Format  

Because Fire Iron is written for Philadelphian by a Philadelphia the readers know your business and where it located!

Right Click and select "Save As" to download this file

Old Archived copies
(caution these are large files! )

Double click to read online or right click and select
"Save Target As" to download!

PFD format

Dec/Jan 2007 Fire Iron

Fed/Mar 2007 Fire Iron

April/May 2007Fire Iron ( 9mg)

Other Document and Advertisements
 

Advertisement Form
 
 

ISAR info