Disclaimer
 

Training

The process of making proficient through instruction and hands on, operation of equipment, the application of theory and the utilization of principle and systems with the intentions of reaching a given goal. whether that goal is a predetermined poundage, or a measurement, a body fat level, or even a desired bodyweight, that process, that application that utilization is what we call training.

Its not important that you be able to define training, what important is that you be able to properly apply it. There is only two reason that I know of that would stop someone from apply proper training techniques, that lazy and lack of knowledge. Now if you read this far into this page I can rule out lazy, so the only reason I can think of for not utilizing proper training is knowledge so here it is.
 

Size Strength Training How to Gain Muscle By Eating NO Protein By Nick Nilsson Triple Add Sets - A Revolutionary New Intensity Technique That Will Work ALL Your Muscle Fibers In One Set! By Nick Nilsson How To Push up your Bench by Lee Hayward Time to Grow by John Antorino Railroads! The Most Intense Set You Can Do! Troy Pearsall Chest and Back Training Chest Training with Joe Meeko How to Effectively Work and Build The Upper Chest By Nick Nilsson Maximum Lat Width By Joe Meeko   Disclaimer   Arms Shoulders, and Legs Training The Most Powerful Triceps Workout You'll Ever Do By Nick Nilsson Shoulder Injury  (The Cause) Troy Pearsall Three Tiered Assault for Great Calf Development Troy Pearsall Basic Instruction A Introduction to Bodybuilding ( The 3 times per week workout) By Troy Pearsall Introduction to Bodybuilding Part 2 the 4 day split routine Troy Pearsall Five Exercises You MUST Avoid If You Want To Stay Injury-Free By Nick Nilsson When One Side Of a Muscle Group Is Smaller Than The Other - How To Train to Fix It By Nick Nilsson Newbie's Guide to Developing Strength & Size By Troy Pearsall Fitness for Regular Guys (and Gals, too!) By Joe Stankowski
The Mind of Muscle Contrary to what many people think there are more to bodybuilders and Power lifters than just muscle. This area take on an intellectual approach to development. This will be our growing section because as new idea are developed we will investigate them and report them as best we can. Evaluation of a Productive Workout Joseph Merello Your Best Joe DeAngelis Understanding the Progressive Resistance system Troy Pearsall

The Spirit of  Muscle

Mental Fitness
by J.R. Smith

God's Body By Design
J.R.Smith

Eating for God's Glory
by Troy Pearsall