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General Nutrition

Disclaimer

General Nutrition

In this section you will find  information on just about any thing on nutrition the we could not put in one of the other two sections.

 

God's Body By Design

Does God care about what we eat? Isn't it a man's personal business as to how he cares for his body?  or does God have a better plan?
J.R. Smith helps us answer this question

Surviving Winter Holiday Season

8 easy to follow tips on how to stay lean during the coming holiday season. By Troy "Awwsum" Pearsall
   

Supplementations ( Click Here)

Diet Routines ( Click Here)

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Recent On General Nutrition

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Fitness Focus Radio Talk Show broadcasts into four states:  New Jersey, Pennsylvania, Delaware and Maryland. Get more info

Supplementation

Supplementation is very different from diet in that diet has to do with what you eat to force or entice your body to behave ( positively) a certain way. Supplementation is a way of giving your body additional nutrients to entice it to positively behave a given way. Click here to supplement

Diet Routines ( Click Here)

 General Nutrition ( Click Here)



 

Diets

Diet is the proper methods of eating food stuff  ensure that the body has all the nutrients it need to perform at it optimum level. A diet my cause us to get bigger, or smaller and is for most purposes just a way of eating.

Click here to learn about diets.

Diet Routines ( Click Here)

 Supplementation ( Click Here)